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There are a million and one factor's that can affect a child's mentality up until an adult. We have to unlearn and relearn positive ways of thinking, how to outsmart the hatred, how to beat the enemy. Here's some great advice on how to end the cycle by responding differently to certain situations. If you were ever judged, then choose to be understanding. If you were ever shamed, then choose compassion for others instead. If you were ever rejected, then choose acceptance. If you were ever hurting, be the person you needed for yourself, for others, and not be the person who hurt you. You have to be better than what was presented to you; be better than what has broken you. Healing is without a doubt needed in this process as well. You have to heal yourself before the bitterness overtake your mind. That way you can think and move from your heart and not from your pain.

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